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Wanda Waterman's Journal of Mindful Creativity

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Day: December 2, 2019

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Why Mindfulness in Art?

December 2, 2019September 22, 2019 themindfulbard

Wanda Waterman Fully immersing ourselves  in a creative project activates a different part of our brain. We lose track of time and our surroundings. Minutes blend into hours, and there are no thoughts apart from what’s happening in the present. … Continue reading Why Mindfulness in Art?

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