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Deep, conscious breathing is among the simplest and most effective forms of meditation. Mantras help by giving your mind something to focus on so that it can escape its own chatter. The Mindful Bard breath mantras can be practised at … Continue reading Breath Mantra Meme for the Wounded
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The Master of Perfumes can’t be sighted, But if you head in that direction, neither east nor west, Down that bright hall, And turn when your olfactory sense Alerts you to fragrances like the smell of skies, Scents sweeter than … Continue reading Poem: The Master of Perfumes
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Don’t attempt to sate all your hunger and thirst, to numb all your pain, or to satisfy all your longing. When you do so you leave yourself open to addiction, poor health, dysfunctional relationships, and more longing. Allow space in … Continue reading Journalings: Avoiding Sating
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Wanda Waterman I want to be like you, Tintin; I love that continental flair. I love that Nordic baby face, Those sporty clothes you wear: One blue sweater, one white shirt, Knickers and jacket that go together, Maize polo shirt, … Continue reading Poem: A Study in the Use of the Idealized Image as a Pseudo-Resolution of Neurotic Conflicts
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Give beauty back, beauty, beauty, beauty, back to God, beauty’s self and beauty’s giver. from “Golden Echo” by Gerard Manley Hopkins, 1884-1889 Deep, conscious breathing is among the simplest and most effective forms of meditation. Mantras help by giving your … Continue reading Breath Mantra Meme: For Artists
