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The Mindful Bard

Wanda Waterman's Journal of Mindful Creativity

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Category: MindSparks

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Breath Mantra Meme For Suffering Caused by the Spiritual Unconsciousness of Others

December 9, 2021November 15, 2021 wandawaterman@themindfulbard.com

Resisting and avenging evil have no positive permanent outcomes. Forgiveness, on the other hand, does. Deep, conscious breathing is among the simplest and most rewarding forms … Continue reading Breath Mantra Meme For Suffering Caused by the Spiritual Unconsciousness of Others

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Journaling: Myth and Being

December 6, 2021November 29, 2021 wandawaterman@themindfulbard.com

The myths whose purpose is to explain how certain things in our physical universe came to be as they are— for instance, how the buffalo’s horns grew crooked, how a particular island was formed, or how the moon rose to … Continue reading Journaling: Myth and Being

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Breath Mantra Meme for Your Higher Power

December 2, 2021October 18, 2021 wandawaterman@themindfulbard.com

Deep, conscious breathing is among the simplest and most rewarding forms of meditation. Mantras help by giving your mind something to focus on so that it … Continue reading Breath Mantra Meme for Your Higher Power

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Breath Mantra Meme for Acceptance

November 25, 2021October 18, 2021 wandawaterman@themindfulbard.com

Continue reading Breath Mantra Meme for Acceptance

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Poem: My Bicycle Route

November 23, 2021November 1, 2021 wandawaterman@themindfulbard.com

If you start riding down that dirt road You’ll pass, by turns, Long aisles of tamarack and pine (Just think of Glooscap) And then a stretch of poplar, birch, and maple (Think, now, of Robin Hood). The trees are shoed … Continue reading Poem: My Bicycle Route

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