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When I look out upon this earth and see These breathing things so seemingly self-making (Oh, how they burst and sprout and raise their faces!), These quickened things so solemnly sky-staring (This sky with lights and waters overspilling!), I want … Continue reading Poem: God Seeing
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The Star Trek writers’ frequent use of time travel is not just a clever speculative plot device. In each episode where time travel occurs, the characters are forced to accept the present as it is. Even in imagining that one … Continue reading Journaling: The Meaning of Time Travel on Star Trek
This mantra is quoted from Kenny Werner’s amazing book for musicians, Effortless Mastery. Continue reading Breath Mantra Meme for Musicians
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The wind sang low At the window in the hall door. Bless me! exclaimed in a space between rooms, Could that be a visitant there? It was as if a gust of air Had blow aside the wayward view; The … Continue reading Poem: The Angel of the Oak
Deep, conscious breathing is among the simplest and most effective forms of meditation. Mantras help by giving your mind something to focus on so that it can escape its own chatter. The Mindful Bard breath mantras can be practised at … Continue reading Breath Mantra Meme for the Wounded
The Mindful Bard 