Don’t attempt to sate all your hunger and thirst, to numb all your pain, or to satisfy all your longing. When you do so you leave yourself open to addiction, poor health, dysfunctional relationships, and more longing. Allow space in … Continue reading Journalings: Avoiding Sating
Give beauty back, beauty, beauty, beauty, back to God, beauty’s self and beauty’s giver. from “Golden Echo” by Gerard Manley Hopkins, 1884-1889 Deep, conscious breathing is among the simplest and most effective forms of meditation. Mantras help by giving your … Continue reading Breath Mantra Meme: For Artists
Music has the weirdest power to help us really feel what we’re feeling in this moment, to hug our anger, to nurse our broken hearts, to celebrate our joys and mourn our sorrows, to soothe our fears, to heal our … Continue reading Journal Entry: The Weird Power of Music
The Mindful Bard 