Why Mindfulness in Art?

December 2, 2019September 22, 2019 themindfulbard

Wanda Waterman Fully immersing ourselves in a creative project activates a different part of our brain. We lose track of time and our surroundings. Minutes blend into hours, and there are no thoughts apart from what’s happening in the present. … Continue reading Why Mindfulness in Art?

Books, Music, and Film to Wake Up Your Muse and Help You Change the World3 Comments

Jack’s Swing is Alive and Well and Living in L.A.

May 28, 2019May 26, 2019 themindfulbard

Jack’s Cats: The State of Swing 2019 Jack Malmstrom: Bandleader, reeds Phil Small: Piano Gretje (Kitten) Angell: Vocals Blake Handler: Vibraphone Mark San Filippo: Drums Bryan Dedlow: Guitar Marcus Buser: Bass When I heard that “Ain’t Gonna Be Blue” was … Continue reading Jack’s Swing is Alive and Well and Living in L.A.

The Mindful Bard

Wanda Waterman's Journal of Mindful Creativity

Tag: dance

Why Mindfulness in Art?

Jack’s Swing is Alive and Well and Living in L.A.