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Last night in a dream I was looking at my computer screen when the cartoon figure of an ancient prophet appeared, dancing, smiling, and waving a tambourine. The screen instructed me to slide this icon into my applications folder. Even … Continue reading Journaling: Go Rejoicing!
Wanda Waterman Fully immersing ourselves in a creative project activates a different part of our brain. We lose track of time and our surroundings. Minutes blend into hours, and there are no thoughts apart from what’s happening in the present. … Continue reading Why Mindfulness in Art?
Jack’s Cats: The State of Swing 2019 Jack Malmstrom: Bandleader, reeds Phil Small: Piano Gretje (Kitten) Angell: Vocals Blake Handler: Vibraphone Mark San Filippo: Drums Bryan Dedlow: Guitar Marcus Buser: Bass When I heard that “Ain’t Gonna Be Blue” was … Continue reading Jack’s Swing is Alive and Well and Living in L.A.
The Mindful Bard 