Deep, conscious breathing is among the simplest and most rewarding forms of meditation. Mantras help by giving your mind something to focus on so that it … Continue reading Breath Mantra Meme for Unconditional Happiness
Last night in a dream I was looking at my computer screen when the cartoon figure of an ancient prophet appeared, dancing, smiling, and waving a tambourine. The screen instructed me to slide this icon into my applications folder. Even … Continue reading Journaling: Go Rejoicing!