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The Mindful Bard

Wanda Waterman's Journal of Mindful Creativity

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Tag: happiness

Books, Music, and Film to Wake Up Your Muse and Help You Change the WorldLeave a comment
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Breath Mantra Meme for Unconditional Happiness

October 28, 2021September 27, 2021 wandawaterman@themindfulbard.com

Deep, conscious breathing is among the simplest and most rewarding forms of meditation. Mantras help by giving your mind something to focus on so that it … Continue reading Breath Mantra Meme for Unconditional Happiness

MindSparks2 Comments
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Journaling: Go Rejoicing!

October 4, 2021November 1, 2021 wandawaterman@themindfulbard.com

Last night in a dream I was looking at my computer screen when the cartoon figure of an ancient prophet appeared, dancing, smiling, and waving a tambourine. The screen instructed me to slide this icon into my applications folder. Even … Continue reading Journaling: Go Rejoicing!

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