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The Mindful Bard

Wanda Waterman's Journal of Mindful Creativity

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Breath Mantra Meme for Acceptance

November 25, 2021October 18, 2021 wandawaterman@themindfulbard.com

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Breath Mantra Meme for Transcendence

November 18, 2021October 18, 2021 wandawaterman@themindfulbard.com

It may take a while for the meaning of this mantra to become clear, but when it does the reward is exquisite. Deep, conscious breathing is … Continue reading Breath Mantra Meme for Transcendence

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Breath Mantra Meme for True Belonging

November 11, 2021October 18, 2021 wandawaterman@themindfulbard.com

Being longs for you. This is an urgent longing. Your need to be intimately connected with Being is just as urgent. Perhaps you’ve already heard the … Continue reading Breath Mantra Meme for True Belonging

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Poem: The Lilacs are Wilting From the Trees

November 9, 2021November 1, 2021 wandawaterman@themindfulbard.com

Il pleure dans mon cœurComme il pleut sur la ville ;Quelle est cette langueurQui pénètre mon cœur ? from “Il pleure dans mon coeur” by Paul Verlaine My heart fades within me Like the rot on those blooms. From where … Continue reading Poem: The Lilacs are Wilting From the Trees

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Journaling: On Hurrying

November 8, 2021October 25, 2021 wandawaterman@themindfulbard.com

How much hurrying is ever really necessary or frutiful? Isn’t hurrying just a way of mindlessly obeying an infantile, clamoring ego, either ours or someone else’s? If hurrying ever does create “extra” time, we hardly know what to do with … Continue reading Journaling: On Hurrying

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