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The Mindful Bard

Wanda Waterman's Journal of Mindful Creativity

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Poem: The Master of Perfumes

September 21, 2021August 30, 2021 wandawaterman@themindfulbard.com

The Master of Perfumes can’t be sighted, But if you head in that direction, neither east nor west, Down that bright hall, And turn when your olfactory sense Alerts you to fragrances like the smell of skies, Scents sweeter than … Continue reading Poem: The Master of Perfumes

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Journalings: Avoiding Sating

September 20, 2021September 13, 2021 wandawaterman@themindfulbard.com

Don’t attempt to sate all your hunger and thirst, to numb all your pain, or to satisfy all your longing. When you do so you leave yourself open to addiction, poor health, dysfunctional relationships, and more longing. Allow space in … Continue reading Journalings: Avoiding Sating

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Breath Mantra Meme: For Artists

September 16, 2021September 13, 2021 wandawaterman@themindfulbard.com

Give beauty back, beauty, beauty, beauty, back to God, beauty’s self and beauty’s giver. from “Golden Echo” by Gerard Manley Hopkins, 1884-1889 Deep, conscious breathing is among the simplest and most effective forms of meditation. Mantras help by giving your … Continue reading Breath Mantra Meme: For Artists

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Journalings: The Merciful Tough Stand

September 13, 2021September 13, 2021 wandawaterman@themindfulbard.com

Gentle refusal is sometimes necessary when you’re expected to go along with demands that you do, think, or profess something that just doesn’t feel right to you. It’s tempting to give in to such pressure in order to preserve the … Continue reading Journalings: The Merciful Tough Stand

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Journaling: Splitting Husks

September 11, 2021September 13, 2021 wandawaterman@themindfulbard.com

My lesser desires are only husks that split open when the true desires inside are allowed to grow and ripen, letting the husks fall away. My desire to acquire things is a husk over my desire to be free of … Continue reading Journaling: Splitting Husks

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