Wanda Waterman Fully immersing ourselves in a creative project activates a different part of our brain. We lose track of time and our surroundings. Minutes blend into hours, and there are no thoughts apart from what’s happening in the present. … Continue reading Why Mindfulness in Art?
Wanda Waterman Only art penetrates what pride, passion, intelligence, and habit erect on all sides – the seeming realities of this world. There is another reality, the genuine one, which we lose sight of. This other reality is always sending … Continue reading The Monthly Mindful Arts Consumption Report
“There is only one reason that you ever fail at anything . . . and that is because you eventually change your mind. . . . anything and everything you have ever decided to do, you have succeeded, or will succeed, at doing.” ~Victor L. Wooten in “The Music Lesson” Continue reading Zen and the Art of Guitar Mastery