Sticky post
Tag: mindfulness
Sticky post
Sticky post
Poem: My Bicycle Route
If you start riding down that dirt road You’ll pass, by turns, Long aisles of tamarack and pine (Just think of Glooscap) And then a stretch of poplar, birch, and maple (Think, now, of Robin Hood). The trees are shoed … Continue reading Poem: My Bicycle Route
Sticky post
Breath Mantra Meme for Transcendence
It may take a while for the meaning of this mantra to become clear, but when it does the reward is exquisite. Deep, conscious breathing is … Continue reading Breath Mantra Meme for Transcendence
Sticky post
Journaling: On Hurrying
How much hurrying is ever really necessary or frutiful? Isn’t hurrying just a way of mindlessly obeying an infantile, clamoring ego, either ours or someone else’s? If hurrying ever does create “extra” time, we hardly know what to do with … Continue reading Journaling: On Hurrying
Sticky post
Breath Mantra Meme for the True Self
Deep, conscious breathing is among the simplest and most rewarding forms of meditation. Mantras help by giving your mind something to focus on so that it … Continue reading Breath Mantra Meme for the True Self
The Mindful Bard 