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The Mindful Bard

Wanda Waterman's Journal of Mindful Creativity

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Tag: Suffering

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Breath Mantra Meme For Suffering Caused by the Spiritual Unconsciousness of Others

December 9, 2021November 15, 2021 wandawaterman@themindfulbard.com

Resisting and avenging evil have no positive permanent outcomes. Forgiveness, on the other hand, does. Deep, conscious breathing is among the simplest and most rewarding forms … Continue reading Breath Mantra Meme For Suffering Caused by the Spiritual Unconsciousness of Others

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Breath Mantra Meme For Troubled Times

October 7, 2021November 1, 2021 wandawaterman@themindfulbard.com

Deep, conscious breathing is among the simplest and most rewarding forms of meditation. Mantras help by giving your mind something to focus on so that it … Continue reading Breath Mantra Meme For Troubled Times

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The Unexpected Perks of Victimhood

August 21, 2019August 13, 2019 wandawaterman@themindfulbard.com

Wanda Waterman You can either be a victim of the world or an adventurer in search of treasure. It all depends on how you view your life. ~ Paulo Coelho The state of deliberate victimhood has much to commend it. … Continue reading The Unexpected Perks of Victimhood

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Five Fibs from the Book of Job That We Just Can’t Seem to Get Rid Of

July 15, 2019July 15, 2019 wandawaterman@themindfulbard.com

I know that you can do all things; no purpose of yours can be thwarted. You asked, ‘Who is this that obscures my plans without knowledge?’ Surely I spoke of things I did not understand, things too wonderful for me … Continue reading Five Fibs from the Book of Job That We Just Can’t Seem to Get Rid Of

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Ten Hardships to Embrace

February 12, 2019December 3, 2018 wandawaterman@themindfulbard.com

The name of “Pollyanna,” the child heroine invented by Eleanor Porter in 1913, is often used (by people who haven’t read the book) to mean shallow, blind optimism. But a careful reading of the book holds a different story. Continue reading Ten Hardships to Embrace

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