Deep, conscious breathing is among the simplest and most rewarding forms of meditation. Mantras help by giving your mind something to focus on so that it … Continue reading Breath Mantra Meme For Troubled Times
Wanda Waterman “There’s a lot to be said for making people laugh. Did you know that’s all some people have? It isn’t much, but it’s better than nothing in this cockeyed caravan.” ~John L. Sullivan in Sullivan’s Travels “O Brother, … Continue reading Why Did Sullivan Travel?