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The Star Trek writers’ frequent use of time travel is not just a clever speculative plot device. In each episode where time travel occurs, the characters are forced to accept the present as it is. Even in imagining that one … Continue reading Journaling: The Meaning of Time Travel on Star Trek
A new language can be learned in a classroom or from a book, but mastery of that language can only come when you use it to communicate. In the same way mastery of a musical instrument doesn’t proceed solely from … Continue reading Journaling: Mastery Through Relationship
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Deep, conscious breathing is among the simplest and most rewarding forms of meditation. Mantras help by giving your mind something to focus on so that it … Continue reading Breath Mantra Meme For Troubled Times
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Grandfather Sun and Grandmother Moon Each find me sitting against this tree. Three days and three nights have I watched the sky; During this time I have not taken food Nor spoken with anyone. I am restless, and relieve myself … Continue reading Poem: Lame Deer’s Vision Quest
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Last night in a dream I was looking at my computer screen when the cartoon figure of an ancient prophet appeared, dancing, smiling, and waving a tambourine. The screen instructed me to slide this icon into my applications folder. Even … Continue reading Journaling: Go Rejoicing!
The Mindful Bard 