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Breath Mantra Meme for Centring the Self
Ironically, centring can mean acknowledging that everything is mostly composed of empty space, which connects us to everything else. Deep, conscious breathing is among the simplest and most rewarding forms of meditation. Mantras help by giving your mind something to … Continue reading Breath Mantra Meme for Centring the Self
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Journaling: An Inner Falsehood Whose Time is Up
False belief to acknowledge and dissolve: If I love someone in thought, feeling, word, and deed, I’m entitled to an equal quantity and quality of love from that person in return. Continue reading Journaling: An Inner Falsehood Whose Time is Up
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Journaling: Loneliness Comes Because . . .
Loneliness comes because Being itself longs to connect with your form and to experience your love by means of another creature. If you can channel your loneliness into your art, you invite Being to meet you there and to help … Continue reading Journaling: Loneliness Comes Because . . .
The Mindful Bard 