A new language can be learned in a classroom or from a book, but mastery of that language can only come when you use it to communicate. In the same way mastery of a musical instrument doesn’t proceed solely from … Continue reading Journaling: Mastery Through Relationship
Deep, conscious breathing is among the simplest and most rewarding forms of meditation. Mantras help by giving your mind something to focus on so that it … Continue reading Breath Mantra Meme For Troubled Times
Grandfather Sun and Grandmother Moon Each find me sitting against this tree. Three days and three nights have I watched the sky; During this time I have not taken food Nor spoken with anyone. I am restless, and relieve myself … Continue reading Poem: Lame Deer’s Vision Quest
Last night in a dream I was looking at my computer screen when the cartoon figure of an ancient prophet appeared, dancing, smiling, and waving a tambourine. The screen instructed me to slide this icon into my applications folder. Even … Continue reading Journaling: Go Rejoicing!
This mantra is quoted from Kenny Werner’s amazing book for musicians, Effortless Mastery. Continue reading Breath Mantra Meme for Musicians