How joyfully Being sees through my eyes, hears through my ears, tastes through my mouth, feels through my heart, greets and embraces other Beings through me, revels in its own sweet manifestation in my form! Continue reading Journaling: How Joyfully Being
How sad that so many of us go through life with no idea how much we love each other! If our awareness should be brought to bear on anything, it should be the precious and unique blessing of the existence … Continue reading Journaling: How Sad
The Mindful Bard breath mantras can be practised at any time of day, whether you’re meditating, waiting in line, trying to fall asleep, pausing while your friend answers her phone, or enjoying a beautiful landscape. They’re mini-meditations based on one … Continue reading Breath Mantra Meme: Sacred Dialogue
Music has the weirdest power to help us really feel what we’re feeling in this moment, to hug our anger, to nurse our broken hearts, to celebrate our joys and mourn our sorrows, to soothe our fears, to heal our … Continue reading Journal Entry: The Weird Power of Music
Breathing in: Beloved Breathing out: Be loved Continue reading Breath Mantra Meme
The Mindful Bard 