Sticky post
Song Demo: Blue Moon (de una niña rebelde)
In addition to songwriting I often like to give a new spin to old standards. Here’s my latest. Continue reading Song Demo: Blue Moon (de una niña rebelde)
Category: Books, Music, and Film to Wake Up Your Muse and Help You Change the World
Sticky post
Journaling: Personal Story as Artefact
Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love. ~Rainer … Continue reading Journaling: Personal Story as Artefact
Breath Mantra Meme: Praise
For achieving stillness and balance, you just can’t beat conscious, deep, long breaths. Mantras are created to help that process by giving your mind something to focus on so that it can escape its continuous prattle. The Mindful Bard breath … Continue reading Breath Mantra Meme: Praise
Breath Mantra Meme: Sacred Dialogue
The Mindful Bard breath mantras can be practised at any time of day, whether you’re meditating, waiting in line, trying to fall asleep, pausing while your friend answers her phone, or enjoying a beautiful landscape. They’re mini-meditations based on one … Continue reading Breath Mantra Meme: Sacred Dialogue
The Mindful Bard 